Simple Things that make me Happy was compiled as a result of gratitude and in response to this question: What if happiness is just outside our window or our door? This we should explore! (Window? door? Oh, let’s just call it windoor)
There are many sayings, beliefs, quotes and theories about happiness. I however know for sure that there are just some simple things, many of which are found just outside my windoor, that certainly uplift my spirit and up my happiness level. I like to call them my simple joys.
Here are 12 Simple Things That Make Me Happy:
#1 The Sky
Is there anything as beautiful as watching the dawn skies transform into that glorious blue with portions of cottony, fluffy white? Perhaps! But the sky on a bright, sunny day with a cool breeze on my face really gets me.
#2 Water
Rivers, streams, creeks, brooks, ponds: they all strike a cord. It may just be the notes of the flowing water or it may be the memories of amazing childhood adventures that they evoke. Either way – clear, flowing crystal water has such a positive effect on my mood. Oh yes, clear flowing water is definitely among the simple things that make me happy!
#3 Activities with Children
They’re amazing! Even the voice of a child ups my happiness level. They simply brighten up my day. Their conversations, their laughter, their smiles, their silliness, their brightness are just awesome. Designing, playing, jumping in bouncy houses, learning and creating with kids is a whole different level of happiness. It’s the mood!
#4 Music
To this day, I have not figured out my favorite genre. From country, to rap to rock to bouyon – as long as it is a good sing-a-long. You know – a good hook and a couple of relatable and memorable lines – I’m in, singing away, rhythm or not. What is life without music?
#5 Foraging
The joy when I discover a hidden branch, overflowing with guava-cherries or a ripe pineapple under the tall grass! What about that forgotten avocado tree with overloaded branches? Sapodillas, Lemons, watermelons are among some of my happy finds as well. My childhood finds were fat pokes, guavas and sweet peas (poire doux). I have a planned adventure coming up for rediscovering them. It’s the find!
#6 Plants, Trees, Flowers
I love to be surrounded by big trees, green plants and a pop of color from our beautiful Caribbean flowers. Trees, plants and flowers, especially those that are growing wild, doing their thing on their own, are my faves – oh how this pops out the happiness within me.
#7 Animals
Although I am not big on house pets, I somehow always find myself near animals. Stepping outdoors and seeing a friendly iguana, a playful goat, a nervous ground lizard, buzzing dragonflies and colourful birds puts me in a long term state of happiness.
#8 Feeding the Birds
Feeding the birds is such a gratifying activity. Watching them wait in the branches or fly to the window sill to inform of the late delivery of nuts is sure to make anyone happy. The tiny legs, the beautiful colors, the variety and distinction and above all, the chirping songs sure gets me on a high.
#9 Swings
How would you like to go up in a swing? It feels like the words of the poet Robert Louis Stevenson were directed at me and perhaps at you too. The sight of a swing adds so much joy to my day. Getting on a swing is joy in action. It is exhilarating, it is fun! The thrill is amazing as you get off the ground and sail into the blue skies.. Ahh, what a treasure!
#10 Exercise
That thing I call exercise! Well it is not the top-notch training that I so admire. It consists of stepping outdoors and running, jumping and doing some goofy, silly stuff. This puts me in a state of happiness with added benefits for my general well-being.
#11 Basketball
Whether it is playing the game by myself, with others or just toying with the ball, basketball somehow gets me super happy. On days when I can’t go past my home, grabbing a ball and bouncing on any available pavement or doing ball tricks somehow works and keeps me super happy.
#12 Ripe Plantains
When some slightly over ripped fried plantains hit my taste buds, it is just sheer joy. But wait, I love them boiled and roasted too. In my mind, this was a special creation crafted just for me – but then again, I have witnessed the joy that ripe plantains bring to many others on our beautiful Caribbean island. Have you stopped at one of our roadside grills? This is proof, it’s real: ripe plantains bring joy. Adorn your dish with some!
Grateful for these Simple Things that make me Happy
As simple as they may seem, these are among my personal luxuries. Anything that keeps me in that optimal mental state is beautifully guarded in my treasure box and cared for in the most exquisite manner.
What are some of your simple joys? Share with us in the comments below. I would so love to know.
Here’s to happiness!